Our Programs
1 on 1 Personal Sessions
1 on 1 sessions are great for a more customized approach to your individual needs. Beginner to Professional. Whether your main goal is to lose weight or build muscle. A plan can be tailored specifically for you. Workouts can be offered at your home at the park or beach.
In-Home Boxing for Parkinsons
1 on 1 in-home sessions are offered for those living with Parkinson’s Disease by Rock Steady Boxing certified trainer, Vinny Campanaro. Sessions focus on proper boxing technique, and building overall strength. An assessment will be needed before conducting any in-home training to gauge where you are at with your PD. Read some “Reviews” to see what other PD fighters had to say about CBC training!
How does Boxing specifically help those with PD?
-Increases levels of dopamine
-Develops motor-skills and combats brain fog
- Normalizes gate and balance
-Decreases tremors, stress and anxiety
- It simply feels good to punch something!
Contact us!
Want to get started? Contact us today for your FREE assessment!
Vinny Campanaro
Phone: (410)-446-0838
Fightpd123@gmail.com
